4901 Frankford Ave
1256 E North Ave
200 N Highland Ave Ste 1
2900 E Oliver St
3847 Erdman Ave
2530 Harford Road
Guacamole Potato Skins
Crispy potato skins loaded with creamy guacamole and drizzled with ancho cashew sour cream. Topped with house made pico de gallo
$12.00 |
Raw Nachos
Dehydrated corn chips topped with spiced nut meat, cashew sour cream, turmeric nut cheese, house made guacamole, fresh pico de gallo and shredded lettuce served raw
$13.00 |
Cafe Manna Lentil Soup
Delicious hearty lentil soup flavored with toasted coriander and cumin in your choice of size
Cup | $4.00 |
Bowl | $7.00 |
Miso Noodle Bowl
Rice noodles with tofu, carrots, bell peppers, snow peas, bok choy and mushrooms in a ginger miso broth. Finished with fresh pea shoots and scallions
$8.00 |
Baby Kale and Pomegranate Salad
Fresh Italian baby kale tossed with a delicious blend of wild rice, quinoa, feta and pomegranate seeds. Dressed in sweet apple cider honey vinaigrette and garnished with crushed oven roasted walnuts
$14.00 |
Marinated Beet and Arugula Salad
Balsamic marinated roasted red beets served over an arugula and spring greens mix and tossed in maple balsamic vinaigrette. Topped with candied walnut encrusted goat cheese medallions, avocado and sun-dried cranberries
$14.00 |
Peace Bowl
Twin pyramids of brown basmati rice and quinoa with seasonal vegetables in a rich coconut curry sauce. Topped with a curried cashew crunch
$18.00 |
Burrito Bowl
Warm jackfruit barbacoa placed on a bed of shredded romaine and kale surrounded by brown rice, black beans, sweet corn, sliced avocado and guajillo salsa. Garnished with fresh jalapenos, avocado lime dressing and cilantro lime microgreens
$15.00 |
Raw Thai Rolls
Crisp vegetables and a macadamia-lime filling wrapped in collard greens. Served raw with an Asian dipping sauce and sweet cauliflower couscous
$14.00 |
Black Bean and Mushroom Burger
Southwestern spiced black bean and mushroom patty served with fresh cilantro lime aioli, fresh greens, tomato and red onion on a toasted whole wheat bun. Served with oven roasted sweet potato wedges. Vegan bun available. Would you like a vegan bun: Vegan Bun
$13.00 |